The January 16th Rochester-Rochester Hills Patch did a feature on Megan Wilson an experienced esthetician who offered secrets to great winter skin even when it is suffereing from the lack of Vitamin D.
“Get outside!” is the first tip Wilson offered. “In Michigan fair-skinned people should get five to eight minutes of sun exposure without SPF. People with darker complexions can get 10 to 15 minutes of exposure.”
Recommended exposures are two to three times per week. Vitamin D helps everything in our bodies including our skin.
